Her samler vi de vigtigste kilder, studier, rapporter og links, som vi bruger i SugarFatFree-indhold.
📚 Kildeoversigt
- ADA – Carbs and Diabetes
- ADA: Physical Activity/Exercise and Diabetes
- American Diabetes Association – Standards of Care in Diabetes 2025: Nutrition Behaviors to Encourage
- American Diabetes Association – What is the Diabetes Plate?
- Atomic Habits – James ClearAnvendt i: 5 gesunde Gewohnheiten bei Diabetes aufbauen
- CDC – 3 Steps to Building a Healthy Habit
- CDC – Healthy HabitsAnvendt i: 5 gesunde Gewohnheiten bei Diabetes aufbauen
- CDC: Benefits of Physical Activity
- Centers for Disease Control and Prevention – Diabetes and Healthy Eating
- Centers for Disease Control and Prevention – Fiber: The Carb That Helps You Manage Diabetes
- Deutsches Zentrum für Diabetesforschung DZD: Neuer Wirkmechanismus für die Verbesserung der Insulinwirkung nach Sport entdeckt
- Harvard – Carbohydrates and Blood Sugar
- Helbredsprofilen – Hvad kan jeg spise som mellemmåltid?
- Melissa Foster: Physical Activity and Type 2 Diabetes: When and How Much?
- PR Newswire – Prevent Type 2 Diabetes with healthy eating
- The New England Journal of Medicine: Reduction in the Incidence of Type 2 Diabetes with Lifestyle Intervention or Metformin
- Walking after meals is more effective for lowering postprandial glycaemia
- WHO: Physical Activity
- Wiki – Glycemic IndexAnvendt i: Snacks for Diabetes – 3 Good Snacks
- Wiki – Glykämischer IndexAnvendt i: Snacks bei Diabetes – 3 gute Snacks
- Wiki – Glykæmisk indeksAnvendt i: Snacks ved diabetes – 3 gode snacks
