Who is behind SugarFatFree?
Hi, I’m Chris – founder of SugarFatFree.
For several years, I have been exploring how nutrition, movement, and the right mindset can help us live longer, healthier lives – without turning it into a full-time job.
I test many things myself, observe what actually works in everyday life, and share those experiences with you:
-
Honestly,
-
without dogmas, and
-
with a sense of humor.
If you’d like, I can accompany you on part of your journey – step by step, article by article, and email by email.
